High intensity training for the elderly


People working out. Photo.Everyone knows that high-intensity training benefits top athletes. At NTNU, researchers are studying how the rest of us can benefit from interval training.

Read about Generasjon 100, a project that is looking at the benefits of high-intensity training for people in their 70s.

Research partnerships

Norwegian Institute for Nature Research, Norwegian Polar Institute, Imperial College London, University of Witwatersrand, S Africa and more: Centre for Biodiversity Dynamics

FMC Biopolymer AS (NovaMatrix), AlgiPharma AS, Advanced Biopolymers AS, ProBio Nutraceuticals AS and more: the Norwegian Biopolymer Laboratory

The Institute of Marine Research, Akvaforsk, AKVASmart, Helgeland Plast and more: Centre for Research-based Innovation in Aquaculture Technology (CREATE)