We aim to define optimal exercise programs for most people to increase the likelihood of staying at good health.
Read about our latest research and ongoing research projects, and watch videos with our researchers.
PAI helps you exercise enough to optimally reduce your own risk of cardiovascular disease.
Check out our time-efficient exercise programs and learn about high-intensity interval training.
Do like six million others and find your fitness age with our Fitness Calculator.
CERG employees are researchers, medical doctors, engineers and students from all around the world.
Estimate your maximum heart rate with our simple and improved HRmax Calculator.
At the Cardiac Exercise Research Group, we conduct research on optimal exercise for good health.
Follow us in social media, send us an e-mail, or come visit us in Trondheim, Norway.