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  1. Employees

Språkvelger

Norsk

Håvard Østerås

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Håvard Østerås

Professor
Department of Neuromedicine and Movement Science
Faculty of Medicine and Health Sciences

havard.osteras@ntnu.no
+4773559305 Helgasetr, Trondheim
Publications Teaching Outreach

Publications

  • Chronological
  • By category
  • All publications registered in NVA

2025

  • Rugelbak, Georg Mørtvedt; Torstensen, Tom Arild; Paulsberg, Fredrik; Grooten, Wilhelmus Johannes Andreas; Østerås, Håvard. (2025) Does exercise adherence influence outcome in knee osteoarthritis? – a secondary analysis of a superiority randomized controlled trial. Physiotherapy Theory and Practice
    Academic article
  • Østerås, Håvard; Hofmo, Jonas Grevle. (2025) Søvnvansker og smerte: En toveis utfordring i muskel- og skjelettbehandling. Fysioterapeuten
    Professional article
  • Murphy, Myles C.; Mosler, Andrea B.; Rio, Ebonie K.; Coventry, Molly; Raj, Isaac Selva; Chivers, Paola T.; Arendt-Nielsen, Lars; Alfieri, Fabio Marcon; Bjurström, Martin F.; Larsen, Dennis Boye. (2025) Can quantitative sensory testing predict treatment outcomes in hip and knee osteoarthritis? A systematic review and meta-analysis of individual participant data. Pain
    Academic article

2024

  • Zinno, Raffaele; Akker-Scheek, Inge van den; Pinelli, Erika; Mazzotta, Alessandro; Iliescu, Alina; Manunta, Andrea Fabio; Marin, Andrea; Dimitrova, Ani; Stensdotter, Ann-Katrin Irene; Paggetti, Cristiano. (2024) Orthopaedic Surgeons' Attitude Toward Physical Activity for People after Total Hip or Knee replacement: Northern vs Southern European country. BMC Musculoskeletal Disorders
    Academic article
  • Hals, Odd Magne; Petrović, Mihailo; Unsgaard-Tøndel, Monica; Østerås, Håvard; Stensdotter, Ann-Katrin Irene. (2024) Physical ActIvity after hip or knee Replacement. file:///C:/Users/akstensd/Downloads/Project-613008-EPP-1-2019-1-IT-SPO-SCP.pdf
    Research report
  • Hals, Odd Magne; Fenstad, Anne Marie; Furnes, Ove Nord; Østerås, Håvard; Unsgaard-Tøndel, Monica; Stensdotter, Ann-Katrin Irene. (2024) Holdninger til fysisk aktivitet hos personer i Norge med primær totalprotese i kne eller hofte: En nasjonal spørreundersøkelse. Fysioterapeuten
    Academic article

2023

  • Torstensen, Tom Arild; Østerås, Håvard. (2023) High- Versus Low-Dose Exercise Therapy for Knee Osteoarthritis. Annals of Internal Medicine
    Commentary
  • Winj, Stan; Hannink, Gerjon; Østerås, Håvard; Risberg, May Arna; Roos, Ewa M.; Hare, Kristoffer B.; Graaf, Victor A. Van De; Poolman, Rudolf W.; Ahn, H.-W.; Seon, J.-K.. (2023) Arthroscopic partial meniscectomy vs non-surgical or sham treatment in patients with MRI-confirmed degenerative meniscus tears: a systematic review and meta-analysis with individual participant data from 605 randomised patients. Osteoarthritis and Cartilage
    Academic article
  • Torstensen, Tom Arild; Østerås, Håvard; LoMartire, Riccardo; Rugelbak, Georg Mørtvedt; Grooten, Wilhelmus Johannes Andreas; Äng, Björn Olov. (2023) High- Versus Low-Dose Exercise Therapy for Knee Osteoarthritis. Annals of Internal Medicine
    Academic article
  • Holden, Melanie; Hattle, Miriam; Runhaar, Jos; Riley, Richard D; Healey, Emma L.; Quicke, Jonathan; Windt, Danielle A. Van der; Dziedzic, Krysia; Middelkoop, Marienke van; Burke, Danielle. (2023) Moderators of the effect of therapeutic exercise for knee and hip osteoarthritis: a systematic review and individual participant data meta-analysis. The Lancet Rheumatology
    Academic article

2022

  • Mooiweer, Y; Stevens, M; Akker-Scheek, I van den; Barone, Giuseppe; Benvenuti, Francesco; Berteanu, Mihai; Bragonzoni, Laura; Ciobanu, Ileana; Dallari, Dante; Dimitrova, Ani. (2022) Being active with a total hip or knee prosthesis: a systematic review into physical activity and sports recommendations and interventions to improve physical activity behavior. European Review of Aging and Physical Activity
    Academic literature review

2021

  • Østerås, Håvard; Paulsberg, Fredrik. (2021) The acute hypoalgesic effect of bicycling on pain for patients with knee osteoarthritis: A cohort study. Gazzetta Medica Italiana
    Academic article
  • Bruvoll, Mona; Torstensen, Tom Arild; Conradsson, David; Äng, Björn; Østerås, Håvard. (2021) Feasibility of high dose medical exercise therapy in patients with long-term symptomatic knee osteoarthritis. Physiotherapy Theory and Practice
    Academic article
  • Barone, Giuseppe; Zinno, Raffaelo; Pinelli, Erika; Stensdotter, Ann-Katrin; Hals, Odd Magne; Østerås, Håvard; Helbostad, Jorunn L.; Unsgaard-Tøndel, Monica; Benvennuti, Francesco; Laura, Bragonzoni. (2021) Evaluation of the Efficacy and Safety of an Exercise Program for Persons with Total Hip or Total Knee Replacement: Study Protocol for a Randomized Controlled Trial. International Journal of Environmental Research and Public Health (IJERPH)
    Academic article

2020

  • Østerås, Håvard; Stensdotter, Ann-Katrin. (2020) Medisinsk treningslære. Gyldendal Akademisk
    Textbook
  • Wijn, Stan R.W.; Rovers, Maroeska M.; Rongen, Jan J.; Østerås, Håvard; Risberg, May Arna; Roos, Ewa M.; Hare, Kristoffer B.; Graaf, Victor A. Van De; Poolman, Rudolf W.; Englund, Martin. (2020) Arthroscopic meniscectomy versus non-surgical or sham treatment in patients with MRI confirmed degenerative meniscus lesions: A protocol for an individual participant data meta-analysis. BMJ Open
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik. (2020) Effekten av treningsterapi på trykksensitivitet hos pasienter med kneleddsartrose. Revmatologi BestPractice
    Professional article

2019

  • Østerås, Håvard. (2019) Critically appraised paper: Three months of high-intensity aerobic exercise and strength training reduce disease activity in axial spondyloarthritis. Journal of Physiotherapy
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik. (2019) The Effect of Medical Exercise Therapy on Pressure Sensitivity in Patients with Knee Osteoarthritis: A Cohort Pilot Study. Pain and Therapy
    Academic article

2018

  • Torstensen, Tom Arild; Grooten, Wilhelmus JA; Østerås, Håvard; Heijne, Annette; Harms-Ringdahl, Karin; Äng, Björn. (2018) How does exercise dose affect patients with long-term osteoarthritis of the knee? A study protocol of a randomised controlled trial in Sweden and Norway: the SWENOR Study. BMJ Open
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik; Silbernagel, Karin Grävare. (2018) Are randomized control trials best for evaluating the effect of complex physical therapy interventions?. British Journal of Sports Medicine
    Editorial

2017

  • Østerås, Håvard; Bentsen, Lennart. (2017) Internet-delivered physiotherapist-prescribed exercise and pain-coping skills training is beneficial for people with chronic knee pain [commentary]. Journal of Physiotherapy
    Academic article
  • Paulsberg, Fredrik; Østerås, Håvard. (2017) Treningsterapi er effektivt for smerte og funksjon ved hoftesartrose. Revmatologi BestPractice
    Popular science article
  • Østerås, Håvard. (2017) Exercise therapy may be as effective as arthroscopic partial menisectomy in treating degenerative meniscal tears [commentary]. Journal of Physiotherapy
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik; Olsen, Stian Endre; Østerås, Berit; Torstensen, Tom Arild. (2017) Effects of medical exercise therapy in patients with hip osteoarthritis: A randomized controlled trial with six months follow-up. A pilot study. Journal of Bodywork & Movement Therapies
    Academic article
  • Sommervold, Maria; Østerås, Håvard. (2017) What is the effect of a shoulder-strengthening program to prevent shoulder pain among junior female team handball players?. Open Access Journal of Sports Medicine
    Academic article

2016

  • Helbostad, Jorunn L.; Granbo, Randi; Østerås, Håvard. (2016) Aldring og bevegelse. Fysioterapi for eldre. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard; Helbostad, Jorunn L.. (2016) Fysisk aktivitet og trening som forebygging, helsefremming og behandling.
    Non-fiction chapter
  • Granbo, Randi; Østerås, Håvard. (2016) Aldring og bevegelse. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard. (2016) Exercise therapy may be as effective as arthoscopic partial meniscectomy in treating degenerative meniscal tears. Journal of Physiotherapy
    Academic article

2015

  • Østerås, Berit; Torstensen, Tom Arild; Østerås, Håvard. (2015) Medicinsk træningsterapi - en historisk, teoretisk og videnskabelig opdatering. Fysioterapeuten (København)
    Academic article
  • Østerås, Håvard; Sommervold, Maria; Skjølberg, Arnhild. (2015) Effects of a strength-training program for shoulder complaint prevention in female team handball athletes. A pilot study. Journal of Sports Medicine and Physical Fitness
    Academic article
  • Horghagen, Sissel; Østerås, Håvard. (2015) Hvilke kultur-kræsj frykter vi i det nye NTNU?. Adresseavisen
    Commentary
  • Torstensen, Tom Arild; Østerås, Håvard; Østerås, Berit. (2015) Medisinsk træningsterapi - en historisk, teoretisk og videnskapelig opdatering. Fysioterapeuten (København)
    Academic literature review
  • Østerås, Håvard; Selven, Trond; Nauman, Javaid; Tjønna, Arnt Erik. (2015) Incidence of soccer injuries among 15- to 19-year-old boys in Norwegian national team. The Journal of Athletic Enhancement
    Academic article
  • Lorås, Håvard W.; Østerås, Berit; Torstensen, Tom Arild; Østerås, Håvard. (2015) Medical exercise therapy for treating musculoskeletal pain: a narrative review of results from randomized controlled trials with a theoretical perspective. Physiotherapy Research International
    Academic literature review

2014

  • Paulsberg, Fredrik; Olsen, Stian Endre; Østerås, Håvard. (2014) Effekt av landbasert treningsterapi for pasienter med hofteleddsartrose. Fysioterapeuten
    Academic literature review
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild. (2014) Corrigendum to "Long-term effects of medical exercise therapy in patients with patellofemoral pain syndrome: Results from a single-blinded randomized controlled trial with 12 months follow-up" [Physiotherapy 99 (2013) 311-316]. Physiotherapy
    Corrigendum
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2014) Is postoperative exercise therapy necessary in patients with degenerative meniscus? A randomized controlled trial with one year follow-up. Knee Surgery, Sports Traumatology, Arthroscopy
    Academic article
  • Østerås, Håvard. (2014) A 12-week medical exercise therapy program leads to significant improvement inknee function after degenerative meniscectomy: A randomized controlled trial with one year follow-up. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard. (2014) Re: Kiropraktorutdanning i Norge nå!. Tidsskrift for Den norske legeforening (Tidsskriftet)
    Commentary

2013

  • Østerås, Håvard; Garnæs, Kirsti Krohn; Augestad, Liv Berit. (2013) Prevalence of musculoskeletal disorders among Norwegian female biathlon athletes. Open Access Journal of Sports Medicine
    Academic article
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild. (2013) Long-term effects of medical exercise therapy in patients with patellofemoral pain syndrome: Results from a single-blinded randomized controlled trial with 12 months follow-up. Physiotherapy
    Academic article
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild. (2013) Langtidseffekt av medisinsk treningsterapi for pasienter med patellofemoralt smertesyndrom. BestPractice nordic
    Academic article
  • Østerås, Håvard. (2013) Medisinsk treningsterapi effektivt etter meniskoperasjon. Fysioterapeuten
    Conference abstract
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild; Vasseljen, Ottar. (2013) Dose-response effects of medical exercise therapy in patients with patellofemoral pain syndrome: a randomised controlled clinical trial. Physiotherapy
    Academic article

2012

  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2012) Medical exercise therapy, and not arthroscopic surgery, resulted in decreased depression and anxiety in patients with degenerative meniscus injury. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2012) Is postoperative exercise therapy necessary in patients with degenerative meniscus? A randomized controlled trial with one year follow-up. Knee Surgery, Sports Traumatology, Arthroscopy
    Academic article
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2012) Medical Exercise Therapy is Effective After Arthroscopic Surgery of Degenerative Meniscus of the Knee: A Randomized Controlled Trial. Journal of Clinical Medicine Research
    Academic article

2011

  • Østerås, Håvard; Sørbøen, Turi. (2011) Skuldersmerter blant eliteseriespillere i norsk herrehåndball – forekomst og forebygging. Norsk idrettsmedisin
    Popular science article
  • Sommervold, Maria; Østerås, Håvard. (2011) Forekomst av skuldersmerter blant junior jentespillere i håndball. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Stensdotter, Ann-Katrin. (2011) Medisinsk treningslære. Gyldendal Akademisk
    Academic monograph

2010

  • Østerås, Håvard; Torstensen, Tom Arild; Østerås, Berit. (2010) High-Dosage Medical Exercise Therapy in Patients with Long-Term Subacromial Shoulder Pain: A Randomized Controlled Trial. Physiotherapy Research International
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Haugerud, Lasse; Myhr, Gunnar. (2010) Clinical and MRI findings after high dosage medical exercise therapy in patients with long lasting subacromial pain syndrome: A case series on six patients. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild. (2010) The Dose-Response Effect of Medical Exercise Therapy on Impairment in Patients with Unilateral Longstanding Subacromial Pain. The Open Orthopaedics Journal
    Professional article
  • Østerås, Håvard; Torstensen, Tom Arild; Østerås, Berit. (2010) Treatment of chronic bilateral knee pain without objective clinical finfings: Central sensitization. A case resport. Advances in Physiotherapy
    Academic article

2009

  • Østerås, Håvard. (2009) Forekomst av korsryggsmerter hos skiskyttere på juniornivå i Norge. Norsk idrettsmedisin
    Professional article
  • Østerås, Håvard. (2009) Exercise in the treatment of rotator cuff impingement: a systematic review and a synthesized evidence-based rehabilitation protocol. Journal of shoulder and elbow surgery
    Commentary
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild; Haugerud, Lasse. (2009) Dose¿response effects of graded therapeutic exercises in patients with long-standing subacromial pain. Advances in Physiotherapy
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild. (2009) The dose-response effect of medical exercise therapy on impairment in patients with unilateral longstanding subacromial pain. The Open Orthopaedics Journal
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Haugerud, Lasse; Østerås, Berit. (2009) Dose-response effects of graded therapeutic exercises in patients with long-standing subacromial pain. Advances in Physiotherapy
    Academic article

2008

  • Østerås, Håvard; Torstensen, Tom Arild; Arntzen, Geir; Østerås, Berit. (2008) A Comparison of work absence periods and the associated costs for two different modes of exercise therapies for patients with longstanding subacromial pain. Journal of Medical Economics
    Professional article
  • Torstensen, Tom Arild; Østerås, Håvard; Äng, Björn. (2008) Fysioterapi for skuldersmerter - mer enn placebo?. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Pedersen, Arve Vorland. (2008) Redcord stimula/neurac - en effektiv behandlingsform?. Fysioterapeuten
    Commentary

2007

  • Helbostad, Jorunn Lægdheim; Granbo, Randi; Østerås, Håvard. (2007) Aldring og bevegelse : fysioterapi for eldre. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard; Torstensen, Tom Arild. (2007) Hvorfor 3x30 og ikke 4x4 når pasienter har smertetilstand. Fysioterapeuten
    Conference abstract
  • Østerås, Håvard; Torstensen, Tom Arild. (2007) Arbeidsulykke i Fysioterapeuten?. Fysioterapeuten
    Commentary
  • Østerås, Håvard. (2007) Fysisk aktivitet og trening Fysioterapi for eldre.
    Academic chapter
  • Østerås, Håvard. (2007) Kneløft. Puls
    Popular science article
  • Østerås, Håvard; Granbo, Randi; Helbostad, Jorunn. (2007) Aldring og bevegelse Fysioterapi for eldre. Gyldendal Akademisk
    Non-fiction monograph
  • Østerås, Håvard. (2007) Aldring og bevegelse. Fysioterapi for eldre. Gyldendal Akademisk
    Non-fiction monograph
  • Helbostad, Jorunn L.; Granbo, Randi; Østerås, Håvard. (2007) Aldring og bevegelse : fysioterapi for eldre. Gyldendal Akademisk
    Textbook
  • Torstensen, Tom Arild; Østerås, Håvard. (2007) Hvorfor 3x30 og ikke 4x4 når pasienter har en smertetilstand?. Fysioterapeuten
    Commentary
  • Østerås, Håvard; Torstensen, Tom Arild. (2007) Fysisk aktivitet og trening.
    Academic chapter

2006

  • Østerås, Håvard; Torstensen, Tom Arild. (2006) Er styrketrening rett behandling for pasienter med smerter?. Fysioterapeuten
    Book review
  • Størksen, Jan Harry; Granbo, Randi; Kolsrud, Solvor; Østerås, Håvard. (2006) Bevegelse - fysisk aktivitet - helse. Tapir Akademisk Forlag
    Non-fiction monograph
  • Østerås, Håvard. (2006) The effectiveness of a pragmatic worksite physical activity program on maximal oxygen consumption and physical activity level in healthy people. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard. (2006) Utholdenhetstrening av eldre. Aldring og livsløp
    Popular science article
  • Størksen, Jan Harry; Granbo, Randi; Kolsrud, Solvor Anna; Østerås, Håvard. (2006) Bevegelse - fysisk aktivitet - helse. Tapir Akademisk Forlag
    Non-fiction monograph
  • Østerås, Håvard. (2006) Trening i vann for ulike grupper. Et kompendium for instruktører i vanngymnastikk - med særlig vekt på trening for revmatikere. Funksjonshemmedes Studieforbund
    Working paper
  • Østerås, Håvard. (2006) Trening som behandling: fortida og framtida i fysioterapi.
    Academic chapter
  • Østerås, Håvard; Torstensen, Tom Arild. (2006) Høj træningsdosis hjalp på skuldersmerter. Dose-responeffekt ved bruk av medisinsk treningsterapi ved langvarig subakromialt smertesyndrom (oversatt fra fagfellevurdert artikkel i det norske "Fysioterapeten" nr 10 2005). Fysioterapeuten (København)
    Professional article

2005

  • Østerås, Håvard. (2005) Dose-responseffekt ved bruk av medisinsk treningsterapi ved langvarig subacromialt smertesyndrom. Fysioterapeuten
    Academic article
  • Østerås, Håvard. (2005) Effects of high-intensity endurance training on maximal oxygen consumption in healthy elderly people. Journal of Applied Gerontology
    Academic article
  • Østerås, Håvard; Hoff, Jan; Helgerud, Jan. (2005) Effects of high-intensity endurance training on maximal oxygen consumption in healthy elderly people. Journal of Applied Gerontology
    Academic article
  • Østerås, Håvard. (2005) The Effectiveness of a Pragmatic Worksite Physical Activity Program on Maximal Oxygen Consumption and Physical Activity Level in Healthy People. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard. (2005) Dose-responseffekt ved bruk av medisinsk treningsterapi vedlangvarig subakromialt smertesyndrom. Fysioterapeuten
    Academic article

2004

  • Østerås, Håvard. (2004) Trening i vann, spesielt for revmatikere. Grunnbok. Funksjonshemmedes studieforbund
    Working paper

2002

  • Østerås, Håvard; Helgerud, Jan; Hoff, Jan. (2002) Maximal strength-training effects on force-velocity and force-power relationships explain increases in aerobic performance in humans. ?
    Academic article
  • Østerås, Håvard; Helgerud, Jan; Hoff, Jan. (2002) Maximal strength-training effects on force-velocity and force-power relationships explain increases in aerobic performance in humans. ?
    Academic article
  • Østerås, Håvard; Stensdotter, Ann-Katrin. (2002) Medisinsk treningslære. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard. (2002) Maximal Strength Training Effects on Force-Velocity and Force-Power Relationship Explain Improvements in Aerobic Performance. European Journal of Applied Physiology
    Academic article

2001

  • Østerås, Håvard; Hoff, Jan; Helgerud, Jan; Eithun, Geir; Gaupset, Ketil; Rygvik, Jørn. (2001) Maksimal styrketrening for eldre. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Haaland, Kariann. (2001) Compliance i fysioterapi. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Rygvik, Jørn; Gaupset, Ketil; Eithun, Geir; Helgerud, Jan; Hoff, Jan. (2001) Maksimal styrketrening for eldre. Fysioterapeuten
    Academic article

1998

  • Østerås, Håvard. (1998) Styrketrening i langrenn. Trenerklubben i Langrenn, Norges Skiforbund
    Research report
  • Østerås, Håvard. (1998) Bevegelighetstrening - effekt og virkningsmekanismer. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Augestad, L.B.; Tøndel, S.. (1998) Isokinetic muscle strength after anterior cruciate ligament reconstruction. ?
    Academic article

Journal publications

  • Rugelbak, Georg Mørtvedt; Torstensen, Tom Arild; Paulsberg, Fredrik; Grooten, Wilhelmus Johannes Andreas; Østerås, Håvard. (2025) Does exercise adherence influence outcome in knee osteoarthritis? – a secondary analysis of a superiority randomized controlled trial. Physiotherapy Theory and Practice
    Academic article
  • Zinno, Raffaele; Akker-Scheek, Inge van den; Pinelli, Erika; Mazzotta, Alessandro; Iliescu, Alina; Manunta, Andrea Fabio; Marin, Andrea; Dimitrova, Ani; Stensdotter, Ann-Katrin Irene; Paggetti, Cristiano. (2024) Orthopaedic Surgeons' Attitude Toward Physical Activity for People after Total Hip or Knee replacement: Northern vs Southern European country. BMC Musculoskeletal Disorders
    Academic article
  • Torstensen, Tom Arild; Grooten, Wilhelmus JA; Østerås, Håvard; Heijne, Annette; Harms-Ringdahl, Karin; Äng, Björn. (2018) How does exercise dose affect patients with long-term osteoarthritis of the knee? A study protocol of a randomised controlled trial in Sweden and Norway: the SWENOR Study. BMJ Open
    Academic article
  • Østerås, Berit; Torstensen, Tom Arild; Østerås, Håvard. (2015) Medicinsk træningsterapi - en historisk, teoretisk og videnskabelig opdatering. Fysioterapeuten (København)
    Academic article
  • Østerås, Håvard; Garnæs, Kirsti Krohn; Augestad, Liv Berit. (2013) Prevalence of musculoskeletal disorders among Norwegian female biathlon athletes. Open Access Journal of Sports Medicine
    Academic article
  • Østerås, Håvard. (2005) Dose-responseffekt ved bruk av medisinsk treningsterapi ved langvarig subacromialt smertesyndrom. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Sommervold, Maria; Skjølberg, Arnhild. (2015) Effects of a strength-training program for shoulder complaint prevention in female team handball athletes. A pilot study. Journal of Sports Medicine and Physical Fitness
    Academic article
  • Horghagen, Sissel; Østerås, Håvard. (2015) Hvilke kultur-kræsj frykter vi i det nye NTNU?. Adresseavisen
    Commentary
  • Torstensen, Tom Arild; Østerås, Håvard. (2023) High- Versus Low-Dose Exercise Therapy for Knee Osteoarthritis. Annals of Internal Medicine
    Commentary
  • Østerås, Håvard; Hofmo, Jonas Grevle. (2025) Søvnvansker og smerte: En toveis utfordring i muskel- og skjelettbehandling. Fysioterapeuten
    Professional article
  • Østerås, Håvard; Torstensen, Tom Arild. (2006) Er styrketrening rett behandling for pasienter med smerter?. Fysioterapeuten
    Book review
  • Østerås, Håvard; Sørbøen, Turi. (2011) Skuldersmerter blant eliteseriespillere i norsk herrehåndball – forekomst og forebygging. Norsk idrettsmedisin
    Popular science article
  • Torstensen, Tom Arild; Østerås, Håvard; Østerås, Berit. (2015) Medisinsk træningsterapi - en historisk, teoretisk og videnskapelig opdatering. Fysioterapeuten (København)
    Academic literature review
  • Østerås, Håvard. (2005) Effects of high-intensity endurance training on maximal oxygen consumption in healthy elderly people. Journal of Applied Gerontology
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild. (2007) Hvorfor 3x30 og ikke 4x4 når pasienter har smertetilstand. Fysioterapeuten
    Conference abstract
  • Østerås, Håvard; Torstensen, Tom Arild. (2007) Arbeidsulykke i Fysioterapeuten?. Fysioterapeuten
    Commentary
  • Østerås, Håvard; Hoff, Jan; Helgerud, Jan. (2005) Effects of high-intensity endurance training on maximal oxygen consumption in healthy elderly people. Journal of Applied Gerontology
    Academic article
  • Paulsberg, Fredrik; Olsen, Stian Endre; Østerås, Håvard. (2014) Effekt av landbasert treningsterapi for pasienter med hofteleddsartrose. Fysioterapeuten
    Academic literature review
  • Østerås, Håvard. (2007) Kneløft. Puls
    Popular science article
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild. (2013) Long-term effects of medical exercise therapy in patients with patellofemoral pain syndrome: Results from a single-blinded randomized controlled trial with 12 months follow-up. Physiotherapy
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Arntzen, Geir; Østerås, Berit. (2008) A Comparison of work absence periods and the associated costs for two different modes of exercise therapies for patients with longstanding subacromial pain. Journal of Medical Economics
    Professional article
  • Torstensen, Tom Arild; Østerås, Håvard; Äng, Björn. (2008) Fysioterapi for skuldersmerter - mer enn placebo?. Fysioterapeuten
    Academic article
  • Wijn, Stan R.W.; Rovers, Maroeska M.; Rongen, Jan J.; Østerås, Håvard; Risberg, May Arna; Roos, Ewa M.; Hare, Kristoffer B.; Graaf, Victor A. Van De; Poolman, Rudolf W.; Englund, Martin. (2020) Arthroscopic meniscectomy versus non-surgical or sham treatment in patients with MRI confirmed degenerative meniscus lesions: A protocol for an individual participant data meta-analysis. BMJ Open
    Academic article
  • Østerås, Håvard; Hoff, Jan; Helgerud, Jan; Eithun, Geir; Gaupset, Ketil; Rygvik, Jørn. (2001) Maksimal styrketrening for eldre. Fysioterapeuten
    Academic article
  • Østerås, Håvard. (2019) Critically appraised paper: Three months of high-intensity aerobic exercise and strength training reduce disease activity in axial spondyloarthritis. Journal of Physiotherapy
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik. (2021) The acute hypoalgesic effect of bicycling on pain for patients with knee osteoarthritis: A cohort study. Gazzetta Medica Italiana
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Østerås, Berit. (2010) High-Dosage Medical Exercise Therapy in Patients with Long-Term Subacromial Shoulder Pain: A Randomized Controlled Trial. Physiotherapy Research International
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Haugerud, Lasse; Myhr, Gunnar. (2010) Clinical and MRI findings after high dosage medical exercise therapy in patients with long lasting subacromial pain syndrome: A case series on six patients. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild. (2013) Langtidseffekt av medisinsk treningsterapi for pasienter med patellofemoralt smertesyndrom. BestPractice nordic
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild. (2010) The Dose-Response Effect of Medical Exercise Therapy on Impairment in Patients with Unilateral Longstanding Subacromial Pain. The Open Orthopaedics Journal
    Professional article
  • Murphy, Myles C.; Mosler, Andrea B.; Rio, Ebonie K.; Coventry, Molly; Raj, Isaac Selva; Chivers, Paola T.; Arendt-Nielsen, Lars; Alfieri, Fabio Marcon; Bjurström, Martin F.; Larsen, Dennis Boye. (2025) Can quantitative sensory testing predict treatment outcomes in hip and knee osteoarthritis? A systematic review and meta-analysis of individual participant data. Pain
    Academic article
  • Østerås, Håvard. (2005) The Effectiveness of a Pragmatic Worksite Physical Activity Program on Maximal Oxygen Consumption and Physical Activity Level in Healthy People. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard; Helgerud, Jan; Hoff, Jan. (2002) Maximal strength-training effects on force-velocity and force-power relationships explain increases in aerobic performance in humans. ?
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Østerås, Berit. (2010) Treatment of chronic bilateral knee pain without objective clinical finfings: Central sensitization. A case resport. Advances in Physiotherapy
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Pedersen, Arve Vorland. (2008) Redcord stimula/neurac - en effektiv behandlingsform?. Fysioterapeuten
    Commentary
  • Østerås, Håvard. (2006) The effectiveness of a pragmatic worksite physical activity program on maximal oxygen consumption and physical activity level in healthy people. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard. (2006) Utholdenhetstrening av eldre. Aldring og livsløp
    Popular science article
  • Østerås, Håvard; Helgerud, Jan; Hoff, Jan. (2002) Maximal strength-training effects on force-velocity and force-power relationships explain increases in aerobic performance in humans. ?
    Academic article
  • Bruvoll, Mona; Torstensen, Tom Arild; Conradsson, David; Äng, Björn; Østerås, Håvard. (2021) Feasibility of high dose medical exercise therapy in patients with long-term symptomatic knee osteoarthritis. Physiotherapy Theory and Practice
    Academic article
  • Østerås, Håvard. (2009) Forekomst av korsryggsmerter hos skiskyttere på juniornivå i Norge. Norsk idrettsmedisin
    Professional article
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2012) Medical exercise therapy, and not arthroscopic surgery, resulted in decreased depression and anxiety in patients with degenerative meniscus injury. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild. (2006) Høj træningsdosis hjalp på skuldersmerter. Dose-responeffekt ved bruk av medisinsk treningsterapi ved langvarig subakromialt smertesyndrom (oversatt fra fagfellevurdert artikkel i det norske "Fysioterapeten" nr 10 2005). Fysioterapeuten (København)
    Professional article
  • Sommervold, Maria; Østerås, Håvard. (2011) Forekomst av skuldersmerter blant junior jentespillere i håndball. Fysioterapeuten
    Academic article
  • Østerås, Håvard. (2009) Exercise in the treatment of rotator cuff impingement: a systematic review and a synthesized evidence-based rehabilitation protocol. Journal of shoulder and elbow surgery
    Commentary
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild; Haugerud, Lasse. (2009) Dose¿response effects of graded therapeutic exercises in patients with long-standing subacromial pain. Advances in Physiotherapy
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik. (2019) The Effect of Medical Exercise Therapy on Pressure Sensitivity in Patients with Knee Osteoarthritis: A Cohort Pilot Study. Pain and Therapy
    Academic article
  • Østerås, Håvard; Selven, Trond; Nauman, Javaid; Tjønna, Arnt Erik. (2015) Incidence of soccer injuries among 15- to 19-year-old boys in Norwegian national team. The Journal of Athletic Enhancement
    Academic article
  • Østerås, Håvard. (2005) Dose-responseffekt ved bruk av medisinsk treningsterapi vedlangvarig subakromialt smertesyndrom. Fysioterapeuten
    Academic article
  • Winj, Stan; Hannink, Gerjon; Østerås, Håvard; Risberg, May Arna; Roos, Ewa M.; Hare, Kristoffer B.; Graaf, Victor A. Van De; Poolman, Rudolf W.; Ahn, H.-W.; Seon, J.-K.. (2023) Arthroscopic partial meniscectomy vs non-surgical or sham treatment in patients with MRI-confirmed degenerative meniscus tears: a systematic review and meta-analysis with individual participant data from 605 randomised patients. Osteoarthritis and Cartilage
    Academic article
  • Torstensen, Tom Arild; Østerås, Håvard; LoMartire, Riccardo; Rugelbak, Georg Mørtvedt; Grooten, Wilhelmus Johannes Andreas; Äng, Björn Olov. (2023) High- Versus Low-Dose Exercise Therapy for Knee Osteoarthritis. Annals of Internal Medicine
    Academic article
  • Mooiweer, Y; Stevens, M; Akker-Scheek, I van den; Barone, Giuseppe; Benvenuti, Francesco; Berteanu, Mihai; Bragonzoni, Laura; Ciobanu, Ileana; Dallari, Dante; Dimitrova, Ani. (2022) Being active with a total hip or knee prosthesis: a systematic review into physical activity and sports recommendations and interventions to improve physical activity behavior. European Review of Aging and Physical Activity
    Academic literature review
  • Østerås, Håvard. (2002) Maximal Strength Training Effects on Force-Velocity and Force-Power Relationship Explain Improvements in Aerobic Performance. European Journal of Applied Physiology
    Academic article
  • Torstensen, Tom Arild; Østerås, Håvard. (2007) Hvorfor 3x30 og ikke 4x4 når pasienter har en smertetilstand?. Fysioterapeuten
    Commentary
  • Hals, Odd Magne; Fenstad, Anne Marie; Furnes, Ove Nord; Østerås, Håvard; Unsgaard-Tøndel, Monica; Stensdotter, Ann-Katrin Irene. (2024) Holdninger til fysisk aktivitet hos personer i Norge med primær totalprotese i kne eller hofte: En nasjonal spørreundersøkelse. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Bentsen, Lennart. (2017) Internet-delivered physiotherapist-prescribed exercise and pain-coping skills training is beneficial for people with chronic knee pain [commentary]. Journal of Physiotherapy
    Academic article
  • Lorås, Håvard W.; Østerås, Berit; Torstensen, Tom Arild; Østerås, Håvard. (2015) Medical exercise therapy for treating musculoskeletal pain: a narrative review of results from randomized controlled trials with a theoretical perspective. Physiotherapy Research International
    Academic literature review
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild. (2014) Corrigendum to "Long-term effects of medical exercise therapy in patients with patellofemoral pain syndrome: Results from a single-blinded randomized controlled trial with 12 months follow-up" [Physiotherapy 99 (2013) 311-316]. Physiotherapy
    Corrigendum
  • Østerås, Håvard. (1998) Bevegelighetstrening - effekt og virkningsmekanismer. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Haaland, Kariann. (2001) Compliance i fysioterapi. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik; Silbernagel, Karin Grävare. (2018) Are randomized control trials best for evaluating the effect of complex physical therapy interventions?. British Journal of Sports Medicine
    Editorial
  • Østerås, Håvard; Rygvik, Jørn; Gaupset, Ketil; Eithun, Geir; Helgerud, Jan; Hoff, Jan. (2001) Maksimal styrketrening for eldre. Fysioterapeuten
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik. (2020) Effekten av treningsterapi på trykksensitivitet hos pasienter med kneleddsartrose. Revmatologi BestPractice
    Professional article
  • Østerås, Håvard; Torstensen, Tom Arild. (2009) The dose-response effect of medical exercise therapy on impairment in patients with unilateral longstanding subacromial pain. The Open Orthopaedics Journal
    Academic article
  • Paulsberg, Fredrik; Østerås, Håvard. (2017) Treningsterapi er effektivt for smerte og funksjon ved hoftesartrose. Revmatologi BestPractice
    Popular science article
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2014) Is postoperative exercise therapy necessary in patients with degenerative meniscus? A randomized controlled trial with one year follow-up. Knee Surgery, Sports Traumatology, Arthroscopy
    Academic article
  • Østerås, Håvard. (2013) Medisinsk treningsterapi effektivt etter meniskoperasjon. Fysioterapeuten
    Conference abstract
  • Barone, Giuseppe; Zinno, Raffaelo; Pinelli, Erika; Stensdotter, Ann-Katrin; Hals, Odd Magne; Østerås, Håvard; Helbostad, Jorunn L.; Unsgaard-Tøndel, Monica; Benvennuti, Francesco; Laura, Bragonzoni. (2021) Evaluation of the Efficacy and Safety of an Exercise Program for Persons with Total Hip or Total Knee Replacement: Study Protocol for a Randomized Controlled Trial. International Journal of Environmental Research and Public Health (IJERPH)
    Academic article
  • Østerås, Berit; Østerås, Håvard; Torstensen, Tom Arild; Vasseljen, Ottar. (2013) Dose-response effects of medical exercise therapy in patients with patellofemoral pain syndrome: a randomised controlled clinical trial. Physiotherapy
    Academic article
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2012) Is postoperative exercise therapy necessary in patients with degenerative meniscus? A randomized controlled trial with one year follow-up. Knee Surgery, Sports Traumatology, Arthroscopy
    Academic article
  • Østerås, Håvard. (2017) Exercise therapy may be as effective as arthroscopic partial menisectomy in treating degenerative meniscal tears [commentary]. Journal of Physiotherapy
    Academic article
  • Østerås, Håvard; Østerås, Berit; Torstensen, Tom Arild. (2012) Medical Exercise Therapy is Effective After Arthroscopic Surgery of Degenerative Meniscus of the Knee: A Randomized Controlled Trial. Journal of Clinical Medicine Research
    Academic article
  • Østerås, Håvard. (2014) A 12-week medical exercise therapy program leads to significant improvement inknee function after degenerative meniscectomy: A randomized controlled trial with one year follow-up. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard; Torstensen, Tom Arild; Haugerud, Lasse; Østerås, Berit. (2009) Dose-response effects of graded therapeutic exercises in patients with long-standing subacromial pain. Advances in Physiotherapy
    Academic article
  • Østerås, Håvard; Paulsberg, Fredrik; Olsen, Stian Endre; Østerås, Berit; Torstensen, Tom Arild. (2017) Effects of medical exercise therapy in patients with hip osteoarthritis: A randomized controlled trial with six months follow-up. A pilot study. Journal of Bodywork & Movement Therapies
    Academic article
  • Østerås, Håvard. (2016) Exercise therapy may be as effective as arthoscopic partial meniscectomy in treating degenerative meniscal tears. Journal of Physiotherapy
    Academic article
  • Holden, Melanie; Hattle, Miriam; Runhaar, Jos; Riley, Richard D; Healey, Emma L.; Quicke, Jonathan; Windt, Danielle A. Van der; Dziedzic, Krysia; Middelkoop, Marienke van; Burke, Danielle. (2023) Moderators of the effect of therapeutic exercise for knee and hip osteoarthritis: a systematic review and individual participant data meta-analysis. The Lancet Rheumatology
    Academic article
  • Østerås, Håvard; Augestad, L.B.; Tøndel, S.. (1998) Isokinetic muscle strength after anterior cruciate ligament reconstruction. ?
    Academic article
  • Østerås, Håvard. (2014) Re: Kiropraktorutdanning i Norge nå!. Tidsskrift for Den norske legeforening (Tidsskriftet)
    Commentary
  • Sommervold, Maria; Østerås, Håvard. (2017) What is the effect of a shoulder-strengthening program to prevent shoulder pain among junior female team handball players?. Open Access Journal of Sports Medicine
    Academic article

Books

  • Østerås, Håvard; Stensdotter, Ann-Katrin. (2020) Medisinsk treningslære. Gyldendal Akademisk
    Textbook
  • Helbostad, Jorunn Lægdheim; Granbo, Randi; Østerås, Håvard. (2007) Aldring og bevegelse : fysioterapi for eldre. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard; Granbo, Randi; Helbostad, Jorunn. (2007) Aldring og bevegelse Fysioterapi for eldre. Gyldendal Akademisk
    Non-fiction monograph
  • Østerås, Håvard. (2007) Aldring og bevegelse. Fysioterapi for eldre. Gyldendal Akademisk
    Non-fiction monograph
  • Størksen, Jan Harry; Granbo, Randi; Kolsrud, Solvor; Østerås, Håvard. (2006) Bevegelse - fysisk aktivitet - helse. Tapir Akademisk Forlag
    Non-fiction monograph
  • Størksen, Jan Harry; Granbo, Randi; Kolsrud, Solvor Anna; Østerås, Håvard. (2006) Bevegelse - fysisk aktivitet - helse. Tapir Akademisk Forlag
    Non-fiction monograph
  • Helbostad, Jorunn L.; Granbo, Randi; Østerås, Håvard. (2016) Aldring og bevegelse. Fysioterapi for eldre. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard; Stensdotter, Ann-Katrin. (2002) Medisinsk treningslære. Gyldendal Akademisk
    Textbook
  • Helbostad, Jorunn L.; Granbo, Randi; Østerås, Håvard. (2007) Aldring og bevegelse : fysioterapi for eldre. Gyldendal Akademisk
    Textbook
  • Granbo, Randi; Østerås, Håvard. (2016) Aldring og bevegelse. Gyldendal Akademisk
    Textbook
  • Østerås, Håvard; Stensdotter, Ann-Katrin. (2011) Medisinsk treningslære. Gyldendal Akademisk
    Academic monograph

Part of book/report

  • Østerås, Håvard. (2007) Fysisk aktivitet og trening Fysioterapi for eldre.
    Academic chapter
  • Østerås, Håvard. (2006) Trening som behandling: fortida og framtida i fysioterapi.
    Academic chapter
  • Østerås, Håvard; Helbostad, Jorunn L.. (2016) Fysisk aktivitet og trening som forebygging, helsefremming og behandling.
    Non-fiction chapter
  • Østerås, Håvard; Torstensen, Tom Arild. (2007) Fysisk aktivitet og trening.
    Academic chapter

Report

  • Østerås, Håvard. (2006) Trening i vann for ulike grupper. Et kompendium for instruktører i vanngymnastikk - med særlig vekt på trening for revmatikere. Funksjonshemmedes Studieforbund
    Working paper
  • Østerås, Håvard. (2004) Trening i vann, spesielt for revmatikere. Grunnbok. Funksjonshemmedes studieforbund
    Working paper
  • Hals, Odd Magne; Petrović, Mihailo; Unsgaard-Tøndel, Monica; Østerås, Håvard; Stensdotter, Ann-Katrin Irene. (2024) Physical ActIvity after hip or knee Replacement. file:///C:/Users/akstensd/Downloads/Project-613008-EPP-1-2019-1-IT-SPO-SCP.pdf
    Research report
  • Østerås, Håvard. (1998) Styrketrening i langrenn. Trenerklubben i Langrenn, Norges Skiforbund
    Research report

Teaching

Courses

  • FYST1112 - Examination of the body, movement and function
  • FYST1122 - Physiology and pathophysiology
  • FYST1110 - Body and movement in physiotherapy

Outreach

2025

  • Conference lecture
    Østerås, Håvard. (2025) Aktiv rehabilitering i fysioterapi. Ortopedisk fysioterapi
  • Interview
    Østerås, Håvard. (2025) Forebygging av ryggplager.
  • Lecture
    Østerås, Håvard. (2025) Medisinsk treningslære, spesielt mht smerte. Kurs i medisinsk treningslære

2023

  • Conference lecture
    Østerås, Håvard. (2023) Treningslære for fysioterapeuter. Videreutdanningskurs for fysioterapeuter
  • Lecture
    Østerås, Håvard. (2023) Idrettsmedisinsk høstkongress. Idrettsmedisinsk høstkongress
  • Lecture
    Østerås, Håvard. (2023) Fordypningskurs treningslære for fysioterapeuter. Fordypningskurs treningslære for fysioterapeuter

2022

  • Lecture
    Østerås, Håvard. (2022) Grunnkurs treningslære i fysioterapi. Videreutdanningskurs for fysioterapeuter
  • Lecture
    Østerås, Håvard. (2022) Smerten sin betydning i rehabilitering. Regional konferanse
  • Lecture
    Østerås, Håvard. (2022) Fysioterapi for langvarige muskel-skjelettplager. Fagdager

2019

  • Lecture
    Østerås, Håvard. (2019) Medisinsk treningslære. Fagdag fysioterapi
  • Lecture
    Østerås, Håvard. (2019) Dosering i fysioterapi. Konferanse Norsk Fysioterapeutforbund
  • Lecture
    Østerås, Håvard. (2019) Å vinne med usynlig sykdom. Fagdag Norsk Revmatikerforbund
  • Conference lecture
    Østerås, Håvard. (2019) Dose-respons i treningsterapi. Konferanse Norsk Fysioterapeutforbund

2015

  • Conference lecture
    Østerås, Håvard. (2015) Beste praksis i klinisk fysioterapi for pasienter med langvarige kneplager. Nidaroskongressen

2013

  • Conference lecture
    Østerås, Håvard. (2013) Postoperativ fysioterapi for pasienter som er operert i skulder. Norsk Fysioterapeutforbund
  • Conference lecture
    Østerås, Håvard. (2013) Effectiveness of medical exercise therapy in patients with postoperative knee pain. Kurs i medisinsk treningsterapi

2012

  • Conference lecture
    Østerås, Håvard. (2012) The effect of medical exercise therapy versus no guided rehabilitation in patients with degenerative meniscus damage. Exercise therapy Congress
  • Conference lecture
    Østerås, Håvard. (2012) Fysisk trening for eldre. Fagdag Malvik Kommune
  • Conference lecture
    Østerås, Håvard. (2012) Dose-response relationship in rehabilitation in selected muscule-skeletal disorders. Medical Exercise Therapy Course
  • Conference lecture
    Østerås, Håvard. (2012) Dose respons i treningsterapi. Fagmøte NFF
  • Conference lecture
    Østerås, Håvard. (2012) The effect of postoperative medical exercise therapy versus no guided rehabilitation in patients with degenerative meniscus damage. Årsmøte Norsk Fysioterapiforbund Sør-Trøndelag

2011

  • Conference lecture
    Østerås, Håvard. (2011) Forekomst av fotballrelaterte skader hos gutter i alderen 15-19 år. Høstkongressen i Idrettsmedisin
  • Conference poster
    Østerås, Håvard. (2011) Dose-response effects of high versus low dosage medical exercise therapy in patients with long lasting subacromial pain. Fysikalsk medsisin og rehabilitering, St Olav
  • Lecture
    Østerås, Håvard. (2011) Barn, fysisk aktivitet og helse. Trondheim Kommune Skoleenheten
  • Conference lecture
    Østerås, Håvard. (2011) Medical exercise therapy or arthroscopic surgery in degenerative meniscus damage patients. A randomized controlled pilot study. World Conference in Physiotherapy

2010

  • Conference lecture
    Østerås, Håvard. (2010) Styrketrening for eldre - lev lengre og bedre!. Regional rehabiliteringskonferanse
  • Conference lecture
    Østerås, Håvard. (2010) Fysioterapi for pasienter med langvarige skuldersmerter. Fysio i Fosen - kvalitet og læring
  • Conference poster
    Østerås, Håvard. (2010) Effekten av artroskopi og konservativ behandling av pasienter med degenerativ meniskskade. Fagseminar i ortopedi
  • Conference lecture
    Østerås, Håvard. (2010) Trening med smerte. Årsmøteseminar for NFFs faggruppe for nevroologisk, ortopedisk og revmatologusk fysioterapi
  • Conference lecture
    Østerås, Håvard. (2010) Treningslære i fysioterapi. Seminardag i fysioterapi

2009

  • Conference poster
    Østerås, Håvard. (2009) Styrketrening i rehabilitering. Samhandling og rehabilitering
  • Conference lecture
    Østerås, Håvard. (2009) Trening og fysisk aktivitet hvis det gjør litt vondt. Trening og fysisk aktivitet for voksne
  • Conference lecture
    Østerås, Håvard. (2009) Clinical and MRI findings after high-dosage exercise therapy in patients with long lasting subacromial pain syndrome. A case series of 6 patients. Idrettsmedisinsk høstkongress
  • Conference lecture
    Østerås, Håvard. (2009) Styrketrening for eldre - hele livet i aktivitet!. Helsetjenester til eldre

2008

  • Conference lecture
    Østerås, Håvard. (2008) Fysiologiske prinsipper for trening av geriatriske pasienter med sirkulasjons- og respirasjonssykdommer. Årsmøteseminar
  • Conference poster
    Østerås, Håvard. (2008) Fysisk trening av eldre. Fysioterapi i privat praksis

2007

  • Conference poster
    Østerås, Håvard. (2007) Undersøkelse og behandling av skulderlidelser. Trøndelag Idrettsmedisinske Forening
  • Conference poster
    Østerås, Håvard. (2007) Kost-nytteanalyse av dosert medisinsk treningsterapi ved impingement syndrom. Norsk Fysioterapeutforbund, Avdeling Sør-Trøndelag
  • Conference lecture
    Østerås, Håvard. (2007) Significant decrease in sick leave using high dosage medical exercise therapy in patients with unilateral lon glasting subacromial pain. The 15th International Congress of the WCPT
  • Conference poster
    Østerås, Håvard; Torstensen, Tom Arild. (2007) Dose-response effect of graded therapeutic exercises in patients with unilateral long lasting subacromial pain. A randomized clinical trial with 6 months follow up. The 15th International Congress of the WCPT
  • Conference lecture
    Østerås, Håvard. (2007) Dose-respons effekt av medisinsk treningsterapi hos pasienter med langvarig subacromialt smertesyndrom. utenTitteltekst
  • Conference lecture
    Østerås, Håvard. (2007) Dose-respons effekt av medisinsk treningsterapi hos pasienter med langvarig subacromialt smertesyndrom. En klinisk kontrollert multisenter studie med ett års oppfølging. utenTitteltekst
  • Conference lecture
    Østerås, Håvard; Torstensen, Tom Arild. (2007) Cost effectiveness and return to work after low and high dosage medical exercise therapy in patients with long lasting subacromial shoulder pain. Høstkongressen Idrettsmedisin
  • Lecture
    Østerås, Håvard. (2007) The Effectiveness of a Individual Worksite Physical Activity Program on Maximal Oxygen Consumption and Physical Activity Level in Healthy People. utenTitteltekst
  • Conference lecture
    Østerås, Håvard. (2007) Fysisk trening av eldre. Høstseminar geriatrisk faggruppe NFF Buskerud
  • Conference lecture
    Østerås, Håvard. (2007) Dose-respons effekt av medisinsk treningsterapi hos pasienter med langvarig subacromialt smertesyndrom. En klinisk kontrollert multisenterstudie med ett års oppfølging. utenTitteltekst

2005

  • Conference lecture
    Østerås, Håvard. (2005) Dose-responseffekt av gradert terapeutisk øvelsesbehandlingfor pasienter med langvarige subacromiale smerter. Høstkongressen i Idrettsmedisin 2005.
  • Conference poster
    Østerås, Håvard. (2005) Øvelsesbehandling av pasienter med langvarige skulderplager. Norske Fysioterapeuters Forening, avdeling Sør-Trøndelag; fagmøte.
  • Conference lecture
    Østerås, Håvard. (2005) Konservativ behandling av pasienter med langvarige skuldersmerter. Fagmøte for norske ortopeder.
  • Conference lecture
    Østerås, Håvard. (2005) Trening av pasienter. Jubileumsseminar, Program for fysioterapeututdanning, HiST

2004

  • Conference lecture
    Østerås, Håvard. (2004) Treningslære, teknikktrening og didaktikk for elite langrennstrenere. Norges Skiforbunds trenerkurs.
  • Conference lecture
    Østerås, Håvard. (2004) Prinsipper for støtte og kompresjon ved muskel-skjelettskader. Muskel-skjelettskader, Norges Apotekforening
  • Conference lecture
    Østerås, Håvard. (2004) Medisinsk treningslære. Fagseminar fysioterapi.

2003

  • Conference lecture
    Østerås, Håvard. (2003) Trening av eldre. Nidaroskongressen.
  • Conference lecture
    Østerås, Håvard. (2003) Trening av bevegelighet. Universitetskurs i Idrettsmedisin.

2002

  • Conference poster
    Østerås, Håvard. (2002) Medisinsk treningslære i kommunehelsetjenesten. Medisinsk treningslære i kommunehelsetjenesten
  • Conference poster
    Østerås, Håvard. (2002) Trening av friske eldre. Trening av friske eldre - ny tilnærming fra helsevesenet?

2001

  • Conference poster
    Østerås, Håvard. (2001) Styrketrening hos eldre. Fagmøte Norske fysioterapeuters forbund, avd. Akershus
  • Conference poster
    Østerås, Håvard. (2001) Bevegelighetstrening. Fagmøte Melhus kommune
  • Conference poster
    Østerås, Håvard. (2001) Trening av spenst. Fagmøte Frisk fysioterapi og treningssenter
  • Conference poster
    Østerås, Håvard. (2001) Trening ved patologiske tilstander. Fagmøte Regionsykehuset i Trondheim
  • Conference poster
    Østerås, Håvard. (2001) Trening av eldre. Fagmøte Trøndelag idrettsmedisinske forening

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