Course content

The course will provide an understanding of the importance of physical activity for the quality of life, well-being and as a basis for good health and a physically active lifestyle. The course will provide a basic knowledge of the organization of training and physical activity. Training is seen from a social perspective.

Learning outcome

Knowledge - The student will gain insight into: * relevant plans in physical education, sport and physical activity. *understanding of physiological, neurological, psychological and social processes in training situations. * different organizational forms of exercise and physical activity. * Design of target-oriented training in school, sports and other endeavors. Skills - Students will learn to design and implement relevant training program in different activities for different age groups.

Learning methods and activities

3 hours of lectures and group discussion every week. Certain weeks are reserved for writing the assignment/paper. Form om assesment: Written assignment/paper. The course is restricted and reserved for students in 5-year lecturer program.

Compulsory assignments

• Approved term paper and exercises

Specific conditions

Recommended previous knowledge

None

Required previous knowledge

None

Course materials

To be decided at the start of the course.

Credit reductions