Course - Theory and Methodology of Training - IDRSA1015
Theory and Methodology of Training
About
About the course
Course content
Through theory and practical exercises, students will acquire basic knowledge of theories and methodologies of training. The course focuses on both physical and athletic performance, as well as the health effects of various training programs. Students will work with training methodology and theory relevant to both sports and physical education. Students will work with different age groups and groups with different goals for skill development.
Learning outcome
The student will have basic knowledge of training theory, both in terms of performance development and in a health perspective. Training methodology and theory contains knowledge about how physical, technical and coordinative skills are developed. Students should be able to apply and discuss basic training principles in training planning, and further be able to carry out, document, analyze and evaluate training. Students will understand training methodology and theory in relation to different target groups, at different ages and different training contexts.
Learning methods and activities
3 hours of lectures/seminars each week.
Compulsory assignments
- All courses connection with the course. Approved practice
Specific conditions
Limited admission to classes. For more information: https://i.ntnu.no/wiki/-/wiki/English/Admission+to+courses+with+restricted+admission
Admission to a programme of study is required:
Geography with Teacher Education, years 8 - 13 (MLGEOG)
History with Teacher Education, years 8 - 13 (MLHIST)
Language Studies with Teacher Education, years 8 - 13 (MLSPRÅK)
Physical Education and Sport with Teacher Education, years 8 - 13 (MLKIDR) - some programmes
Social Science and Sport Sciences (BSAMIDR)
Social Science with Teacher Education, years 8 - 13 (MLSAM)
Course materials
Announced at semesterstart
Subject areas
- Physical Education
- Social Sciences
Contact information
Course coordinator
Department with academic responsibility
Examination
Examination
Ordinary examination - Autumn 2025
School exam
The specified room can be changed and the final location will be ready no later than 3 days before the exam. You can find your room location on Studentweb.